I provide counseling services for individuals struggling with various life-challenges and work collaboratively with the client to create therapeutic goals and a treatment plan that addresses the clients unique needs.  Individuals will play an active role in their healing and change process and will be taught skills and tools to help them reach their goals.  I use a strength-based approach to addressing clients concerns and struggles and help the client navigate a path to wellness and healing.

I work with individuals with concerns around:

Women’s Issues

Gender and Sexuality

Navigating Life Transitions

Personal Growth and Self-Esteem

Grief and Loss

Depression and Anxiety Management

Conflict Resolution and Communication Skill Development

Stress and Coping

Prevention of Anger and Violence

Trauma

Addiction Management

INDIVIDUAL COUNSELING