

In each stage of life you may find yourself faced with challenges, celebrations, rights of passage and hopefully many accomplishments that can carry you on to new chapters of your life. At some point however, you may find yourself feeling stuck and unable to move forward, living in the past, worrying about the future and in the meantime not living fully in the present. Whatever challenge you face in your life right now, be it coping with a difficult loss or illness, repeating unwanted patterns in your life or relationships or struggling to find balance between work and family, counseling is one pathway to guide you through the process.
Psychotherapy provides a space and time for you to examine where you are now and helps to create a road map, with directions, for where you would like to be. It is a collaborative process between the client and therapist that involves looking at problems in new ways and trying different solutions and exploring alternatives in order to gain personal insights and create positive changes.
Please take some time to look at the counseling services I offer and my background and philosophy of therapy to see if I can be of help to you, your relationship or your family.
If you are interested in learning more about my counseling services or to set up a free initial consultation, please call 303.717.4929 or email me at amytopelson@atfamilytherapy.com I look forward to hearing from you soon!
